In 100 g (Grams) of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids there is 3.7 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids are listed below.

Water	84.37 g	84.37%
Energy (calorie)	57 kcal
Energy (joule)	238 kJ
Protein	0.4 g	0.4%
Total lipid (fat)	0.07 g	0.07%
Ash	0.23 g	0.23%
Carbohydrate, by difference	14.93 g	14.93%
Fiber, total dietary	1 g	1%
Sugars, total	13.93 g	13.93%
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.29 mg
Magnesium, Mg	5 mg
Phosphorus, P	11 mg	0.01%
Potassium, K	89 mg	0.09%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.09 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.147 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	1.9 mg

Nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids